Our trainers have years of experience.
We specialize in strength, conditioning and mobility
to give you a balanced program.
With 16 years under my belt as a personal trainer, I've had the honor of guiding everyone from young D1 athletes to vibrant 81-year-old great-grandmothers on their fitness journeys. Powerlifting became my latest passion, coaching my inaugural meet in 2021 and being completely captivated by its spirit.
My Passion
The core of my drive lies in witnessing my clients' transformations—seeing them gain confidence, achieve their personal bests, and often, surprise even themselves with their capabilities.
My Community
Beyond training, I cherish being part of my clients' fitness narratives, celebrating their milestones, and contributing to a community of empowered and driven individuals. Ready to elevate your fitness game?
Certifications
Hi there! I'm Jade Blair, a NASM-certified personal trainer with a unique expertise in glute training. Over seven years, I've channeled my faith and passion for fitness into empowering individuals to explore their full potential, both in body and spirit.
My Passion
What drives me isn't just an affinity for fitness, but a profound belief in its transformative power. By melding faith with the fitness journey, I see it as a holistic voyage towards self-improvement.
My Community
Beyond sessions and stretches, I'm all about building connections. I'm thrilled to share my passion with you and journey alongside as you discover and unleash your inherent strength. Ready to embark?
As a seasoned personal trainer with a background in education, I've dedicated myself to reshaping lives through fitness since 2015, crafting workouts as engaging as they are effective.
My Passion
Inspired by my own active lifestyle, I strive to transform fitness from a chore into an exhilarating journey of self-improvement and wellness.
My Community
When I'm not crafting workout plans, you'll find me exploring the world, fly fishing in serene waters, or enjoying RV life, fostering an active, vibrant community around the love for fitness and outdoor adventures.
As a personal trainer and a physical therapist assistant, my unique blend of skills enables me to elevate athletic performance while prioritizing injury prevention and rehabilitation.
My Passion
Fuelled by a sports background, I'm dedicated to mentoring young athletes and educating people on injury-free fitness journeys.
My Community
Off-duty, you'll find me on the soccer field, globetrotting, or catching the latest sports game, contributing to a lively community built on shared love for fitness and sports.
From personal transformation to coaching others, my decade-long wellness journey fuels my drive to guide others in achieving their fitness goals, one step at a time.
My Passion
Inspired by my own health evolution, I'm passionate about empowering others to embark on their transformative fitness journey.
My Community
When not in the gym, you'll find me outdoors, behind the lens capturing landscapes, engrossed in games, or exploring Tucson's culinary scene, actively enriching our vibrant community. Ready to start moving?
Hi 👋🏼 I’m Kristen! As a certified personal trainer and nutrition coach, I channel my decade-long fitness enthusiasm and social work background into holistic wellness for my clients.
My Passion
Driven by the transformative power of self-care, I'm devoted to making fitness a positive, enriching part of your life.
My Community
When I'm not coaching, you'll find me weightlifting, strumming my guitar, capturing moments through my lens, or enjoying time with loved ones, nourishing a vibrant community of health and wellness.
Hello! I'm Pascale Vaughan. From a budding interest in college to a flourishing career, my fitness journey has been driven by a profound passion for helping others transform their lives, achieving healthier and happier selves.
My Passion
Nothing thrills me more than seeing individuals exceed their own fitness expectations, turning what they thought impossible into their new reality.
My Community
A transplant to Tucson due to my husband's role at the University of Arizona, I've served diverse communities from the YMCA to major US cities as a freelance trainer. I'm excited to be a part of your fitness journey here!
With over 7 years as a Doctor of Physical Therapy and Powerlifting Coach, I've trained athletes from their twenties to fifties. I've competed across federations in Oregon and Arizona, culminating in the IPF World's in Costa Mesa, CA in 2021.
My Passion
My own recovery from back surgery and herniated discs has emphasized longevity in my coaching. Celebrating my athletes as they set state records in Arizona, I'm driven by their achievements and growth.
My Community
I've immersed myself in the local fitness scene, working from the YMCA to as a freelance trainer in major cities. I am excited to be part of your fitness journey in this vibrant community.
Degrees & Certifications
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